FASCIAL FUNDAMENTALS - Somatic Movement - with Antja Kennedy
Mondays 7 to 9 pm, LIVE-Online
September 11 - November 27 of 2023
Drop-in is possible.
Registration at Antja Kennedy
A fascinating new perception of the body is created by the fascia work on the roller and balls with a “feel-at-ease" experience. This is combined with the Bartenieff Fundamentals - as control movements and to set the fascia chains in motion in all spatial directions with springing, stretching and swinging.
Requirements for online participation is your own (Melt)roller and balls.
FUNDAMENTAL DANCE - Bodywork and Basic Dance Training
with Antja Kennedy
Tuesdays 9:30 to 11:30 am
September 12 - November 28 of 2023
HYBRID (LIVE-Online & at PHYNIXtanzt Berlin)
Drop-in is possible. Registration at Antja Kennedy
In this dance training we will continue the effective and physically connected movements of the Fundamentals floorwork with dynamic sequences in space. Fundamental Dance is a health promoting dance training based on the somatic work of Irmgard Bartenieff and the movement work of Rudolf Laban.
Open for all levels.
SOMATIC MOVEMENT AND DANCE TO HELP THE IMMUNE SYSTEM'S SELF-REGULATION
This somatic movement sequence (developed by Bernd Gotthardt, physician & osteopath) places special emphasis on potentially restricted body areas of the lymphatic system and its support by the nervous system, breath and spine. Through this mindful focus on the body in the movement it can assist the flexible self-regulation of the immune system.
In each class we take a new focus on the anatomy of the body and do the easy-to-learn movements in sitting and lying to harmonize the body systems.
TRACES & WAVEFORMS - composition with dance, sound, poetry - with Anja Weber
Gefördert durch die Beauftragte der Bundesregierung für Kultur und Medien im Programm NEUSTART KULTUR, [Hilfsprogramm DIS-TANZEN/ tanz:digital/ DIS-TANZ-START] des Dachverband Tanz Deutschland, sowie durch KULTUR.GEMEINSCHAFTEN und NPN-STEPPING OUT